Please use this Blog Page to share your experiences as well as any advice that you might want to pass on to other people who have been through similar experiences. I have broken it down into the Ten Heart Commandments so that if you have some exercise advice as an example, you can post something under Mobility.”
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February is National Heart Health Month. In this video, our friend John Myers shares a powerful story that MAY just help save the lives of your loved ones. Give this a share if it inspires you!
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Once your doctor has done their checkup and you are able to drive again, I would recommend carrying a towel or a piece of sponge to put between the seatbelt and your chest. you may still be having some tenderness there so having a buffer between the 2 will make it less painful.